By now you should have a good understanding of how important a belt is. A good belt sitting in the wrong position can be just as uncomfortable as a badly designed belt, and can ruin an individual’s canicross experience.

It is important you understand where a belt should sit, and how a belt too high or too low can impact form.

For this assignment please attach the following in a word document or PDF and upload below.

  • A picture of you with your belt on (in the correct position) from the back and side.
  • Highlight any changes you have made to belt position since reading the course materials (or, if this hasn’t applied to you, since starting the sport) and the benefits experienced since making those adjustments.